Best Weight Loss & Health Products

The U.S. Navy SEAL Guide to Fitness and Nutrition (US Army Survival)

Add your review

Amazon.com Price: $16.29 (as of 18/04/2021 23:56 PST- Details)

Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. Topics covered include calculating energy expenditure; definitions, functions, and daily allowances of carbohydrates, fats, and protein; nutritional considerations for endurance and strength training activities; active recovery from injury; cardio-respiratory conditioning; appropriate gear for running and swimming for fitness; exercising in extreme and adverse weather; and more. Compiled by physicians and physiologists chosen for their knowledge of the NSW and SEAL community, this manual is a unique resource for anyone wanting to improve his or her health, strength, and endurance.

Amazon.com Price: $16.29 (as of 18/04/2021 23:56 PST- Details)

Add to wishlistAdded to wishlistRemoved from wishlist 0
Add to compare

Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. Topics covered include calculating energy expenditure; definitions, functions, and daily allowances of carbohydrates, fats, and protein; nutritional considerations for endurance and strength training activities; active recovery from injury; cardio-respiratory conditioning; appropriate gear for running and swimming for fitness; exercising in extreme and adverse weather; and more. Compiled by physicians and physiologists chosen for their knowledge of the NSW and SEAL community, this manual is a unique resource for anyone wanting to improve his or her health, strength, and endurance.

Specification: The U.S. Navy SEAL Guide to Fitness and Nutrition (US Army Survival)

Editor

User Reviews

0.0 out of 5
0
0
0
0
0
Write a review

There are no reviews yet.

Be the first to review “The U.S. Navy SEAL Guide to Fitness and Nutrition (US Army Survival)”

Your email address will not be published. Required fields are marked *

The U.S. Navy SEAL Guide to Fitness and Nutrition (US Army Survival)
The U.S. Navy SEAL Guide to Fitness and Nutrition (US Army Survival)

Amazon.com Price: $16.29 (as of 18/04/2021 23:56 PST- Details)

How To Lose Weight Fast
Logo
Enable registration in settings - general
Compare items
  • Total (0)
Compare
0