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The Men’s Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!

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Amazon.com Price: $20.01 (as of 16/04/2021 23:26 PST- Details)

Revised edition includes 100 new exercises!The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world’s top trainers.Backed by the authority of Men’s Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men’s Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.

Amazon.com Price: $20.01 (as of 16/04/2021 23:26 PST- Details)

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Revised edition includes 100 new exercises!The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world’s top trainers.Backed by the authority of Men’s Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men’s Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.

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The Men’s Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!
The Men’s Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!

Amazon.com Price: $20.01 (as of 16/04/2021 23:26 PST- Details)

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