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Healthy Weight & Body Image: Guided Self-Hypnosis Exercises – For Those Seeking Help for Weight Loss and Healthy Eating, as Well as Eating Disorders and Body Dysmorphia

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Amazon.com Price: $17.98 (as of 17/04/2021 01:18 PST- Details)

Amazon.com Price: $17.98 (as of 17/04/2021 01:18 PST- Details)

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Mindfulness and empowering hypnotic imagery can increase insight into the relationship among weight, emotions, and interpersonal issues. Regular use will foster a stronger self-image while helping you achieve your healthiest weight. Wonderful for reinforcing healthy habits in anyone, but can also provide additional support to those who have struggled with an eating disorder. (76 minutes)

1.) Introduction 5:26
2.)Brief Mindfulness Meditation 7:41

3.)Loving Kindness Meditation 17:11
4.)Hypnotic Imagery for Healthy Weight & Body Image 22:54
5.)Standing “Body Powerful” Meditation 9:45
6.)Affirmations for Healthy Weight & Body Image 13:19

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Healthy Weight & Body Image: Guided Self-Hypnosis Exercises – For Those Seeking Help for Weight Loss and Healthy Eating, as Well as Eating Disorders and Body Dysmorphia
Healthy Weight & Body Image: Guided Self-Hypnosis Exercises – For Those Seeking Help for Weight Loss and Healthy Eating, as Well as Eating Disorders and Body Dysmorphia

Amazon.com Price: $17.98 (as of 17/04/2021 01:18 PST- Details)

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